'Improve' Dance Articles

How to Improve Your Spins in Dancing

Posted on over 7 years ago
How to Improve Your Spins in Dancing

In this episode, we will provide you with three great ways to improve your salsa dance spins. While most of them tend to be 'known' to most intermediate dancers, we have noticed it does not get addressed soon enough to early beginners. Here are the summary of items this episode will cover:

Frame and Position
Dance Prep

7 Great Tips to Improve Balance while Dancing

Posted on almost 8 years ago
7 Great Tips to Improve Balance while Dancing

Perhaps the most difficult part of learning to dance for ladies is achieving steady balance. Like most skills, balance takes time and practice to achieve, but here are some ways to speed up the process.
Touch up your timing
Once you have a solid understanding of salsa timing, and begin to memorize which foot corresponds with which beat, you will become much more steady on the dance floor. If we have a poor understanding of timing, then we compensate as we follow by pausing or shuffling steps, which brings us off balance.
Focus on footwork
You can improve timing and balance by practicing footwork on your own (plus it's a great work out). With a nice slow song, concentrate on marking your footwork with the beats in the music. Footwork also forces us to maintain our own balance, without a lead for support....